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Episcopal Homes

Nursing Home, Assisted Living, Independent Living St. Paul MN

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ENRICHING LIFE, BUILDING COMMUNITY A tradition of caring since 1894

Warm Water Therapy Pool

When we exercise in water, strain on the body is decreased. Water’s natural buoyancy supplies resistance, supports the body and reduces the stress placed on our joints.

warm water therapy pool

 

Benefits to you Pool Information
Improved Circulatory Function

Reduced Stress & Fatigue

Increased Muscular Strength

Improved Range of Motion

Enhanced Balance and Coordination

Decreased Pain

Help Improve Sleep

Arthritis Relief

93 Degrees

Lift Chair

Therapeutic Jets

Private Showers W Changing Rooms

Water Depths from 3.6 to 4.6 feet

Open Swim Offered

1:1 programming

Certified Red Cross Lifeguards

CPR & First Aid Certified Instructors

We offer the following classes:

  1. Moderate Intensity
  2. Water Walker
  3. Slow Flow (incorporates yoga) and Arthritis Foundation
[child classes offered in partnership with AMI Swim School, available to the public]

Pool Rules:

  • Water Shoes
  • Towels
  • Swim Suit
  • Shower Prior to Entering

If you do not reside at Episcopal Homes of Minnesota, and you are 55+;  reach out for information on how to belong to our Specialty Wellness Center. Contact Julie Niewald, 651-272-4953

 

 

 

 

 

episcopal homes active living

 View Aquatics & Wellbeing Programming Calendar 

 

ami-postcard-front
Child swim classes done in partnership with AMI Swim School

 

Active Living is funded by the generosity of donors to Episcopal Homes Foundation.

 

Julie Niewald
Active Living Director
651-272-4953
jniewald@episcopalhomes.org

Enriching Life and Building Community since 1894.
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490 East Lynnhurst Ave. Saint Paul, MN 55104 651-632-8801 info@EpiscopalHomes.org