Motion Wellness Center Grand Opening

Episcopal Homes of Minnesota and Xccent Fitness Partner to Open Minnesota’s FIRST Motion Wellness System to Improve Senior Health

State-of-the-art indoor play structure is specially designed for senior citizens

 

Episcopal Homes of Minnesota, in partnership with Xccent Fitness, has opened a new Motion Wellness gym for seniors that features the first-of-its kind indoor play structure designed to reduce the risk of falls.

According to the Centers for Disease Control and Prevention, one out of three adults aged 65 and over falls each year, and among this group, falls are the leading cause of both fatal and non-fatal injuries.

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The Motion Wellness System was developed by Xccent Fitness to improve stability, balance and coordination by using individually designed stations that have been medically proven to reduce falls. Stations consist of equipment for cardio, lower body, upper body, core, and stretch and flex exercises.

“This Motion Wellness System will give our residents and other seniors in our community the opportunity to improve their health,” says Marvin Plakut, CEO of Episcopal Homes of Minnesota.Research has shown that in addition to fall prevention, physical activity can increase overall fitness, improve cardiovascular health and encourage social interaction, which can also help reduce risks for dementia and depression.”

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The Motion Wellness gym is conveniently located at the Episcopal Homes Midway campus in St. Paul, Minn., along the METRO green line off of University Avenue. Membership to the facility is available to any community member aged 55 or older.

 

“We’re excited to be the pioneers for the Motion Wellness System in Minnesota,” says Dan Link, Vice President of Sales and Marketing for Xccent, Inc. “Supporting the physical needs of senior citizens is part of our mission as well as the mission of Episcopal Homes, and we hope this will enhance the lives of many individuals.”

Episcopal Homes will officially open the doors of the new Motion Wellness gym on June 5, 2015. Members of the community are invited to come try out the facility from 11 a.m. to 1 p.m. at the Episcopal Homes Midway campus, located at 1860 University Ave St. Paul, MN 55104.

To learn more about Motion Wellness Systems, visit www.motionwellnesssystems.com, and to learn more about Episcopal Homes, visit www.staging.episcopalhomes.org.

ABOUT EPISCOPAL HOMES OF MINNESOTA

Founded in 1894, Episcopal Homes of Minnesota is building community and enriching lives of older adults. Our senior communities offer a continuum of housing options, services and affordability. We have four locations in the heart of Saint Paul, with the Midway campus conveniently located along the METRO Green Line. Whether you seek the comforts of a peaceful senior community or the reassurance of 24-hour nursing care, Episcopal Homes of Minnesota is sure to meet your needs. For more information, visit staging.episcopalhomes.org.
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